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Welcome to Ultimate Pilates - The leading
Classical Pilates Company
for Pilates Classes and Studio Pilates in
Worthing, Durrington, Angmering, Ferring ,East Preston and Lancing West Sussex.
Ultimate Pilates is the only Pilates company to offer Classical Pilates matwork classes throughout
Worthing and the surrounding area and full Pilates studio facilities in
Worthing teaching Pilates as it was meant to be .
Ultimate Pilates is led by highly qualified and knowledgeable instructors with a passion for
Pilates, its the reason other teachers come to us to workout!
Small classes follow the dynamic style of Classical Pilates with flowing
transitions to build strong and healthy bodies. Come and discover how
real
Pilates should feel with us. Our classes will give you a vigorous and
challenging workout and we welcome men and women. Mat classes utilise small pieces of equipment
to teach
the body how to correctly recruit the right muscles and at
intermediate/advanced level to provide challenge to the exercises . We run classes for every level of
Classical Pilates throughout Worthing, Angmering ,Ferring, East Preston and Lancing using personalised tuition in a group environment
to maximise the benefit to you. Find out why our clients stay with us
and how to integrate Pilates into your everyday life. Book
here for the next available Beginners Workshop at £16.00 per
person..
For the Ultimate workout visit the studio and discover Pilates at its
finest. Taught one to one, or as a duo the session can suit anybody from
the de-conditioned to the super fit ! Studio Pilates combines Pilates
matwork with Joseph Pilates apparatus to balance the muscles of the body
and build strength and flexibility. Although the session follows the
structure of the Classical Pilates repertoire it will be tailored to
suit your specific body needs. Discover the Pilates Method at its
finest. Click here for studio details.
Find out for yourself how Pilates can add to your existing fitness
routine or begin your journey to a strong, flexible body with Ultimate
Pilates.
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