Ultimate Pilates Worthing West Sussex
Gaile Dean
Certified & Insured Instructor


01903 609311
info@ultimate-pilates.co.uk
Classical Pilates classes in Worthing

Welcome to Ultimate Pilates

Welcome to Ultimate Pilates - The leading  Classical Pilates Company for Pilates Classes and Studio Pilates in  Worthing, Durrington, Angmering and Lancing West Sussex.

Ultimate Pilates offers Classical Pilates matwork classes throughout Worthing and the local area and full Pilates studio facilities so you can have the best Pilates experience available.

Ultimate Pilates is led by a highly qualified and knowledgeable instructor with a passion for Pilates, its the reason other teachers come to us to workout!

Small classes follow the dynamic style of Classical Pilates with flowing transitions to build strong and healthy bodies. Come and discover how Pilates should feel with us. Mat classes utilise small pieces of equipment to teach the body how to correctly recruit the right muscles and at intermediate/advanced level to provide challenge to the  exercises . We run classes for every level of Classical Pilates throughout Worthing, Angmering and Lancing using personalised tuition in a group environment to maximise the benefit to you. Find out why our clients stay with us and how to integrate Pilates into your everyday life.

For the Ultimate workout visit the studio and discover Pilates at its finest. Taught one to one, or as a duo the session can suit anybody from the de-conditioned to the super fit ! Studio Pilates combines Pilates matwork with Joseph Pilates apparatus to balance the muscles of the body and build strength and flexibility. Although the session follows the structure of the Classical Pilates repertoire it will be tailored to suit your specific body needs. Discover the Pilates Method at its finest.

Find out for yourself how Pilates can add to your existing fitness routine or begin your journey to a strong, flexible body with Ultimate Pilates


 

© Ultimate Pilates, 2009

 
WHAT IS PILATES PRINCIPLES OF PILATES ABOUT ULTIMATE PILATES ABOUT JOSEPH PILATES PILATES FAQ ABOUT OUR PILATES CLASSES PILATES CLASS COSTS PILATES TIMETABLE PILATES YEAR PLANNER PILATES WORKSHOP CLASSES STUDIO PILATES PILATES ONLINE BOOKING BEGINNER PILATES ONLINE BOOKINGCONTACT US TERMS & CONDITIONS  LINKS