Ultimate Pilates is the only Pilates company to offer Classical Pilates matwork classes throughout Worthing and the surrounding area and full Pilates studio facilities in Worthing teaching Pilates as it was meant to be. Ultimate Pilates is led by highly qualified and knowledgeable Instructor with a passion for Pilates, it is the reason other teachers come to us to workout!
With flowing transitions to build strong and healthy bodies. Come and discover how real Pilates should feel with us. Our classes will give you a vigorous and challenging workout and we welcome men and women. Mat classes utilise small pieces of equipment to teach the body how to correctly recruit the right muscles and at intermediate/advanced level to provide challenge to the exercises . We run classes for every level of Classical Pilates throughout Worthing, Angmering ,Ferring, East Preston and Lancing using personalised tuition in a group environment to maximise the benefit to you. Find out why our clients stay with us and how to integrate Pilates into your everyday life.
For the Ultimate workout visit the studio and discover Pilates at its finest. Taught one to one, or as a duo the session can suit anybody from the de-conditioned to the super fit ! Studio Pilates combines Pilates matwork with Joseph Pilates apparatus to balance the muscles of the body and build strength and flexibility. Although the session follows the structure of the Classical Pilates repertoire it will be tailored to suit your specific body needs. Discover the Pilates Method at its finest. Click here for studio details.
Find out for yourself how Pilates can add to your existing fitness routine or begin your journey to a strong, flexible body with Ultimate Pilates.