Click here to book live online classes

Ultimate Pilates classes have moved online-the classes are run live so that you still receive the same personalised instruction as our orginal regular classes.There is a recorded class available for each week should you be unable to join the class for any reason.I run the classes using Zoom which is a simple program to install and use and we also offer free online support to help you if needed.

The classes run in blocks of four weeks as each block has a theme to it and each week the exercises progress so you can see your improvements and changes. Equipment is kept to a minimum and will be things you have around your home to use as stand ins.The classes are 55 minutes long and graded from beginner to advanced.Beginner level is not a reflection of your physical capability but is a platform to start to learn all the alignment cues neccessary before you add more layers into the movements.We have a lot of fun online but ultimately its about teaching you how to be the best observer of how you move and how to change what doesnt move well.

On booking you will be asked to complete a health questionnaire which is required for insurance purposes.

The classes are NOT suitable for pregnant clients or anyone with osteoporosis. You will need to be able to get up and down to the floor unaided.